Frankenstein Therapy in Men Over 40 Divorce Recovery - Lair Torrent, L.M.F.T. || Don’t Pick the Scab Podcast || David M. Webb
Description
Welcome to the show, Lair Torrent. He is a marriage and family therapist and author of the book THE PRACTICE OF LOVE. His superpower is uniting eastern-based mindfulness practices and western clinical models and creating a unique approach to healing. It does get a little crazy and fun towards the end of the podcast, but it lends itself to the fact we are all human and a little laughter is good for the soul. Besides, who doesn’t want the big piece of chicken?
Mindfulness.. Taking a pause
Stop a habit, choose your words
Paying attention on purpose to you thoughts and feelings
Healing is not linear
We are good at algebra
Divorce is not a failure
Face it head on
Grief and suffering dealing with is go through
I’m not stopping to ask for asking directions
I’m a grown-assed man
Men are starting to ask for help more
Everybody has a therapist in New York
Uniting eastern and western models
Selling snake oil
The sacred pause, mindfulness
All therapy starts with mindfulness
The Frankenstein Therapist
Practice of love
Conveyance of love becomes problematic
Recognize the self that shows up for love
Know what story we are telling
You got to own your stuff
Are you mindful of your part?
Personal responsibility
Eskimos have 100 words for snow
We have one word for love
Chemical love, the real you, dopamine
Me centered to we centered thinking
You can love others and not love yourself
All roads mostly lead back to mom and dad
Four core questions?
Were you loved ?
Were you safe ?
Were you enough ?
Did you matter ?
Finding the core wound
Practice self-compassion
Triggered by the gravity of the moment
Who in you shows up?
The practice of the narrative
Unconditional Love - Chris Rock
Children, women and dogs
Find a bigger cave
Overcompensation
Discover More
Website
https://www.instagram.com/lairtorrentholistictherapist/
TikTok
https://www.tiktok.com/@lairtorrent
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United States
